The I Grow Younger framework presents a structured approach to personal development, particularly beneficial for
Author: Nikoleta Radu
Nikoleta Radu is a child psychologist and sports coach from Romania, specializing in mental development and stress management for young athletes. She combines her expertise in psychology with her passion for sports to help children thrive in competitive environments.
Competitive sports can significantly enhance children’s mental health by boosting self-esteem and fostering social skills.
Stress in child sports can significantly hinder mental development, performance, and overall well-being. High stress
Self-help books for women in youth sports offer essential strategies for boosting mental resilience and
Nurturing mental resilience in children’s sports is essential for their development and performance. Universal religion
Coaching strategies for child mental development can significantly reduce stress and enhance performance in sports.
Nurturing self-love in child athletes is essential for enhancing resilience and reducing stress. This article
How Do Changing Seasons Affect Children’s Sports Performance, Mental Development, and Stress Levels?
Changing seasons can significantly influence children’s sports performance, mental development, and stress levels. Seasonal variations
Team sports significantly enhance children’s confidence and social skills. They promote teamwork, communication, and resilience.
Boosting mental resilience and reducing stress are essential for child athletes. Journal prompts for self-love