Nurturing resilience in youth sports is crucial for helping young athletes manage stress and overcome
Author: Nikoleta Radu
Nikoleta Radu is a child psychologist and sports coach from Romania, specializing in mental development and stress management for young athletes. She combines her expertise in psychology with her passion for sports to help children thrive in competitive environments.
Young athletes often face significant stress that can impact their performance and enjoyment of sports.
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Nurturing mental resilience and reducing stress in children’s sports is essential for their overall well-being